Make getting into shape much more enjoyable with the Sole SR500 rower, featuring an ultra smooth air and magnetic resistance motion to create a realistic ion the waterI sensation. This quality constructed machine includes a long aluminum rail that's accommodating to multiple users of varying heights. The folding design, and wheels upfront also make this rower easy to move and store, allowing users flexibility for it's use. Designed for comfort, convenience and reliability, this rower also features a new advanced way of adjusting resistance during the workout. Powered by wireless technology, the SR500 includes resistance adjustments in the rower handlebar. This gives users the distinct advantage of maintaining workout intensity, while simultaneously adjusting the resistance, without letting go of the handlebar. This is new technology only found on the Sole SR500. In addition to innovative technology the Sole rower has a high sitting position which allows you to get on and off the machine with ease and adjustable pedals which fit different heel angles. Choose from an array of manual and pre-set programs and view detailed readouts on the blue, backlit display screen to achieve the most out of your workout.